Today started out quickly for me – especially my run. After dropping the kids off for the morning at their Summer Academy I stopped at the track to get in 4 miles.
Lola (my Garmin) said I was speedy this morning. It’s all relative, folks. That’s a nice pace for me.
The kids are only there until noon so of course those few hours flew by – I can’t even recount what happened to the rest of my morning, but I can tell you I came back home and treated myself to a sandwich.
Um, no lunch-meat is NOT clean, but I did use Boar’s Head so I don’t feel too bad. Blazing Buffalo Chicken and Turkey Pastrami on rye with spicy mustard and spinach. A nice treat. I rarely do sandwiches like this anymore.
For dessert frozen blueberries! I LOVE frozen berries in the summertime. I pop them in the microwave for about 40 seconds and they’re still slightly frozen and so refreshing in the heat.
I knocked out some writing and returned some emails then had a little fun with my running shoes since I’ve decided to keep them. I got the new New Balance 890′s at Fitbloggin last month and have been running in them ever since. I love how light they are and they fit my
big ass large feet well.
Every shoe deserves a little bling. I bought this 26.2 charm at Disney’s Princess Half Marathon earlier this year; and I’m all about the bright colors for the summer. Fun!
If you have a moment head over to BlackGirlsRun.com. My post, Three Reasons Running Makes Me a Better Wife and Mom, is featured today.
Today’s workout: Running. 4 FAST miles. Ahem.
Winks & Smiles,