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Archive for 'Fitness'

Today is National Women’s Checkup Day

As women we’ve been blessed with beautiful, childbearing, voluptuous bodies … bodies that need to be taken care of and checked out by our doctors regularly. This week is National Women’s Health Week coordinated by the [...]

Protein Smoothie Recipe Hunt

Breakfast in bed, homemade cards and no fussing. Ahh, can’t everyday be Mother’s Day? Unfortunately, no, but I’m still smiling from a most excellent time yesterday and I’m looking forward to using one of the gifts [...]

New Series: Fashion Friday

I’m starting a new series, Fashion Friday, because we should all look super-stylish when we’re sweating our asses off glistening as we run, walk, workout, play tennis or do whatever we do to stay active and [...]

Wordless Wednesday: Tips for Staying Slim on Your Summer Vacation

Disney’s Fantasy Cruise Ship at Castaway Cay It’s Wordless Wednesday so I’m going to send you over to my latest post on TravelingMom.com, 7 Tips to Avoid Gaining Weight When Cruising. It’s hard to stay slim [...]

Zooma Atlanta Half Marathon Recap

Since it’s Wordless Wednesday I’ll be brief. The Zooma Atlanta Half Marathon – LOVED it. Last Saturday Nicole, Renee, Christie and I piled in my SUV and drove a quick 40 minutes to Lake Lanier Islands [...]

Food, Glorious Food

Over the past year I’ve been exploring and really paying attention to the food I eat. It started when I was prepping for my birthday bikini and ate “clean” for 28 days last April. Clean eating [...]

Working It Out: Conquering Jacobs Ladder

Yup, this is how I chose to start my week off. I’m. Not. Playing. Ahem. Here’s a quick update on my strength training; and what I did today on the Jacobs Ladder at Atlanta Fitness Diva. [...]

Another Day, Another Chance to do Better

Sometimes you know you need to step up your game and you’re so close to doing it but you need a little kick in the ass extra motivation … well, that was me this morning and [...]

Disney’s Fantasy Cruise: Running the Castaway Cay 5K

It’s NOT-So Wordless Wednesday so I’ll be brief and let my pictures do most of the work. I was already loving Disney’s Fantasy, but when I found out runDisney has a 5K race on Disney’s private [...]

The 2012 AJC Peachtree Road Race Picked Me

I was thrilled to get back from my cruise yesterday to find out that the AJC 2012 Peachtree Road picked me to run this year. Me … and approximately 60,000 other folks. So, they didn’t really [...]

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