Running
5 Fun Runs for the Summer
After knocking out Marathon #3 in March I’ve been taking a little break from LONG runs. Sometimes it’s good to have a change of pace – bad pun intended – and have a little fun. I [...]
Working Out in Paradise
Have you ever worked out in paradise? You still get a burn when you hit that leg press machine, but it sure is easier to recover when you can lounge on a white sandy beach. You [...]
Mother’s Day Brunch & Electric Run Fun
Happy Monday, Everyone! And, a happy belated Mother’s Day. I hope you all had a FANTASTIC weekend and are ready to start this week off on a good foot. It was a busy weekend for me. [...]
Room To Breathe + Asthma & Allergy Awareness Month
This is a sponsored post. I’m participating in Sharp’s #RoomToBreathe campaign; as always my thoughts and opinions are all my own. I LOVE the springtime and most of what it brings – warm weather, pretty flowers, [...]
Birthday Beginnings
I’m a birthday lover. Yup, I like to celebrate birthdays with friends, family, fun and of course cake. Gasp! Yesterday I celebrated my 42nd birthday and I feel truly grateful to be blessed with another year. [...]
Black Girls Run Preserve the Sexy Tour in Atlanta
Encouraging health and fitness – and keeping things sexy at the same time. Now that’s my kind of event! Saturday morning I attended the Black Girls Run Preserve the Sexy Walk Before You Run clinic at [...]
Electric Run Free Race Entry Winner
I have to admit I was tickled when my former BlogRollin’ Partner Christie’s number came up as the Electric Run Free Race Entry Winner. Gasp! This. Could. Be. Trouble. Ahem. Congratulations, Christie! And, thanks to everyone [...]
Today I Run For Boston …
Today my heart is heavy after the unthinkable tragic events at The Boston Marathon. My thoughts and prayers are with the victims, their families, The Boston Marathon Organization, the runners, the spectators, the people of Boston, [...]
8 Unforgettable Places to Visit in Napa
Food, wine, and incredible scenery. Ahh, beautiful Napa Valley. Those are three of the many reasons I chose to run the Napa Valley Marathon last month. One of the other reasons is it was held on [...]
Electric Run Free Race Entry: Giveaway!
Lights, music, running, and an excuse to wear something that glows, shines, blinks or dazzles. Um, where do I sign up? Oh, I already did. Yup, my next race is the Electric Run 5K at the [...]
“I Did It!” in Fitness Magazine, Jan 2012
Run With Wifey …
Join me in Napa at the Wine Sisterhood Gathering 2013
Follow Me on Instagram @AskWifey
Where I get my workout on …
Mamavation’s Top 50 Most Inspirational Tweeps 2012
Contributing Writer for:
Coca-Cola Essence Festival: Bliss Bundle + $50 Amex Gift Card Sweepstakes (Giveaway)
Congrats! You're the winner! Check today's post and shoot me an email
Coca-Cola Essence Festival: Bliss Bundle + $50 Amex Gift Card Sweepstakes (Giveaway)
Thank you for the giveaway
Mother's Day Brunch & Electric Run Fun
What a great way to celebrate Mother's Day! Thanks for sharing.
Coca-Cola Essence Festival: Bliss Bundle + $50 Amex Gift Card Sweepstakes (Giveaway)
what a fun giveaway! i would love to try the scrub!
Coca-Cola Essence Festival: Bliss Bundle + $50 Amex Gift Card Sweepstakes (Giveaway)
What an awesome giveaway!