Yup, it was one of those days. (The wine name is purely coincidental. Ahem.)
I spread myself too thin today. Between work and the kids I was tad bit stressed and to make matters worse I didn’t get to run. Gasp! It’s amazing how much that makes a difference in my
mental state mood.
I did sneak in 20 power-packed minutes hitting the heavy bag and it was pure BLISS.
Don’t worry, the whole bottle and bar won’t be gone this evening, but I am looking forward to a little taste and putting my feet up to relax. I’ve got 5 miles on the schedule for tomorrow and I’m counting on them to put a smile on my face.
What do you do when you have “one of those days?” Does exercise or a good run lift your spirits? I’d love to know …
Winks & Smiles,