Fitness is one of my priorities for 2012, one of my 5 F’s, and it’s making such a huge difference in my life – physically and mentally, too. Not only does running and working out make me stronger, it’s boosted my confidence and has me trying things I never thought I’d do.
When the good folks at BlogFrog invited me to join the Quaker Heart Health Challenge by adding 15 fitness activities into my routine over 30 days I couldn’t resist. I’m training for the Princess Half Marathon so I’ll be running several times a week. I’m also doing Jillian’s Ripped workout which will add to those 15 activities.
One of the best parts about the challenge is encouraging others to get in on the fun. I’d love for you to join me!
The Quaker Heart Health Challenge is a great step towards becoming a healthier me. Now, I’d love to know, what motivates you to stay healthy?
For your chance to win $750 complete these two steps:
Winks & Smiles,