Archive for 'Tag Archives: 'Fit and 40''

Food, Glorious Food

Food, Glorious Food

Over the past year I’ve been exploring and really paying attention to the food I eat. It started when I was prepping for my birthday bikini and ate “clean” for 28 days last April. Clean eating [...]

Guess Who’s in Fitness Magazine?

Guess Who’s in Fitness Magazine?

As a freelance writer I’m used to seeing my words and name in print – but as the author NOT the subject! I’m absolutely thrilled to be featured in the Fitlife: I Did It! section of [...]

Operation Bikini

Operation Bikini

Operation Bikini 31 Days. Starting NOW. I’m stepping up my From-Good-to-Great-Project-Me-I-Want-Some-Damn-Abs plan because I want to rock another bikini. On the beach. In December. Who does that? While most people are preparing for the holiday food [...]

Making Changes

Making Changes

I saw this go through my Facebook stream this morning and thought it’s such a great reminder. It’s hard to make changes – even when we know the outcome will be great. I took a week off [...]

Keeping it CLEAN

Keeping it CLEAN

Sometimes you’ve got to call yourself out to get where you want to go. Say what? Here, let me explain … Three days of clean eating and I can already feel a big difference in my [...]

So What’s the Plan, Stan?

So What’s the Plan, Stan?

So, I’m going from Good to GREAT. I’m going to meet my missing abs. I’m going to run the Chicago Marathon in 36 days. “Tell me you’ve got a plan.” Yup, I’ve got a plan. Want [...]

Think Before You Eat

Think Before You Eat

I’m excited about reviving my “Project Me” Abs goal and I’m trying to ride the momentum, motivation and fun of starting something new. With that said I’m turning into a food snob. GASP! Yup, you might [...]

Make it Happen Monday: Project Me Revived

Make it Happen Monday: Project Me Revived

I just love Monday’s. It’s the beginning of the week – the perfect time to start fresh, new and with a positive attitude. I’d like to think that I do that everyday, ahem, but realistically some [...]

Peachtree Road Race: “Picturing” the Finish

Peachtree Road Race: “Picturing” the Finish

Last night Husband and I went out to celebrate my cousin, Nancy’s, 40th birthday with some family and friends. We went to Loca Luna, a Latin spot downtown that has yummy tapas and plays live Latin [...]

My Aveda Hair Makeover: Before and After

My Aveda Hair Makeover: Before and After

Before. YIKES! Um, yes a little help please! After. Ahh …  A little sweeping bangs to change things up! Oh, and yes, my face is glowing from the most FABULOUS facial ever! I don’t normally do [...]