: ' Fitness'

Dr. Oz 3 Day Detox Cleanse Wrap Up

Dr. Oz 3 Day Detox Cleanse Wrap Up

Last week I did the Dr. Oz 3 Day Detox Cleanse and survived. Gasp! What’s even more surprising is that everyone else in my house survived. Double Gasp! Yes, I tend to get a bit cranky [...]

Birthday Beginnings

Birthday Beginnings

I’m a birthday lover. Yup, I like to celebrate birthdays with friends, family, fun and of course cake. Gasp! Yesterday I celebrated my 42nd birthday and I feel truly grateful to be blessed with another year. [...]

Kale, Banana, Mango & Pineapple Smoothie

Kale, Banana, Mango & Pineapple Smoothie

Kale, banana, mango and pineapple smoothie, anyone? Believe it or not this was my FIRST kale smoothie – and I liked it! It was simple, sweet and just might have started a movement. Smiles! I found [...]

Electric Run Free Race Entry Winner

Electric Run Free Race Entry Winner

I have to admit I was tickled when my former BlogRollin’ Partner Christie’s number came up as the Electric Run Free Race Entry Winner. Gasp! This. Could. Be. Trouble.  Ahem. Congratulations, Christie! And, thanks to everyone [...]

Electric Run Free Race Entry: Giveaway!

Electric Run Free Race Entry: Giveaway!

Lights, music, running, and an excuse to wear something that glows, shines, blinks or dazzles. Um, where do I sign up? Oh, I already did. Yup, my next race is the Electric Run 5K at the [...]

Back in Stride

Back in Stride

I felt it this morning during my 4 mile run. You know that feeling when you’re running and you hit that zone? For me it’s a strong feeling, like I could keep going and going and [...]

Spring Training: My Four Times the Fun Workout

Spring Training: My Four Times the Fun Workout

I’m back … and so is springtime! I’ve been on a little bit of a running, working out, and eating right hiatus since I ran the Napa Valley Marathon three weeks ago. OK, who am I [...]

Things to Bring for a Mud Race

Things to Bring for a Mud Race

Saturday I ran the 5K Foam Fest in Atlanta. So. Much. Fun. As soon as I stop laughing I’ll edit the video and post a recap with pictures, too. Renee and I dressed up as Wonder [...]

5K Foam Fest: Anyone Want to Get Dirty?

5K Foam Fest: Anyone Want to Get Dirty?

OK, I know I need to do my recap from my last race – I’m working on it now – but I’m super excited about my next race and have to share … Anyone want to [...]

Dinner on the Go!

Dinner on the Go!

The kids have started some new spring activities and Mondays are a busy one for us. Milan has rehearsal for her school musical then volleyball and Miles has basketball. Fortunately, volleyball and basketball take place at [...]