Archive for 'Tag Archives: 'Goals''

Another Day, Another Chance to do Better

Another Day, Another Chance to do Better

Sometimes you know you need to step up your game and you’re so close to doing it but you need a little kick in the ass extra motivation … well, that was me this morning and [...]

I Found Out Today that I’m “Obese”

I Found Out Today that I’m “Obese”

Yup, you read the title of this post correctly. I went for my second workout at Atlanta Fitness Diva today (I’m loving it and will share more details about that later) and we took my before [...]

From Good to Great with Atlanta Fitness Diva

From Good to Great with Atlanta Fitness Diva

I just LOVE this sign. And, the place where I saw it – Atlanta Fitness Diva. I went there this morning to try one of their small group training classes and got my butt kicked. In [...]

MapMyFitness Quaker Challenge Update & Chance to Win $750

I joined the MapMyFitness Quaker Challenge around the same time I started my Good to Great 26 Day Challenge. I believe in challenging myself – that’s the best way I know how to push past complacency [...]

McDonald’s Wholesome Choices Event with Fitness Expert Andrea Riggs

McDonald’s Wholesome Choices Event with Fitness Expert Andrea Riggs

This morning I attended McDonald’s Wholesome Choices Kickoff Breakfast at one of their Atlanta area locations. I’m partnering with McDonald’s on their Wholesome Choices Blogger Program; and over the next few weeks I’ll be sharing my [...]

Valentine’s Day Goodies

Valentine’s Day Goodies

Happy Valentine’s Day! I don’t go overboard on Valentine’s Day, but I’m all for a little extra love  - and a great excuse to eat chocolate. GASP! OK, before I get to the chocolate, let me [...]

Facing Fear

Facing Fear

Last night I faced one of my fears – my fear of open heights. All heights don’t scare me – I can fly in a plane and ride a glass elevator with no problem – it’s [...]

Quaker Heart Health Challenge: Get Moving & Enter to Win $750

Fitness is one of my priorities for 2012, one of my 5 F’s, and it’s making such a huge difference in my life – physically and mentally, too. Not only does running and working out make [...]

Hills and Shakes

Hills and Shakes

Happy Thursday, Everyone! It’s Day 4 of my workout challenge and I’m already feeling results. I love that about taking action! Once I get going wonderful things start to happen. Today I did a quick three [...]

Project Me: Good to Great 26 Day Challenge

Project Me: Good to Great 26 Day Challenge

“Transformation is not a future event it’s a present activity.” – Jillian Michaels I love that quote. To me it’s a reminder to stop thinking about what could be in the future, and start doing something [...]