: ' Rock n Roll Latin Music Miami Half Marathon'

Giveaway: Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon FREE Race Entry

Giveaway: Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon FREE Race Entry

I know the holidays are over but I’ve got a gift for one of you – a FREE race entry to the Rock ‘n’ Roll New Orleans Marathon & 1/2 Marathon on February 24, 2013. Fun! [...]

Celebrating National Running Day

Celebrating National Running Day

Today is National Running Day. Whoo-hoo! Quite honestly it’s a day I never thought I’d celebrate. In my twenties I laughed at the thought of running, smoked way too many cigarettes and spent much of my [...]

Back from Miami: I Ran, Rocked and Relaxed

Back from Miami: I Ran, Rocked and Relaxed

I’m back from Miami. I ran, rocked and RELAXED. Let’s see how long that can last. Ahem. Seriously, Miami was WONDERFUL! It was just the quick getaway I needed to slow down and recharge; and … [...]

Miami Race Day Essentials

Miami Race Day Essentials

Happy Friday, Folks! I leave for Miami to run the Rock n Roll Latin Music Miami Half Marathon in the morning. Can. Not. Wait. I ran around this morning making sure I had my most important [...]

Running Break

Running Break

Oh, so that’s what they look like – my running shoes – on my feet, ready to run. I almost forgot. It’s been two weeks. TWO. That might seem like a short time to some, but [...]

Atlanta Half Marathon Race Recap

Atlanta Half Marathon Race Recap

Yesterday I ran my 6th half marathon – the Atlanta Half Marathon. This is my third time running this race, in fact it was the first half marathon I ever did. It was 2005 and I [...]

Turning Things Around

Turning Things Around

It’s amazing how a little planning can turn things around. I did much better this afternoon with eating than I did yesterday. I’ve only got 18 days left until Miami and I need to make the [...]

19 Days Left But Who’s Counting?

19 Days Left But Who’s Counting?

I’m 19 days away from landing in Miami to run the Rock n Roll Latin Music Miami Half Marathon.  Operation Bikini is in full effect. I gave myself 31 days to continue my search for my [...]

Operation Bikini

Operation Bikini

Operation Bikini 31 Days. Starting NOW. I’m stepping up my From-Good-to-Great-Project-Me-I-Want-Some-Damn-Abs plan because I want to rock another bikini. On the beach. In December. Who does that? While most people are preparing for the holiday food [...]