Weight loss
Vlogs
Travel
Running
Reviews
Food
Fitness
Family

Archive for 'Tag Archives: 'Strength Training''

Protein Smoothie Recipe Hunt

Breakfast in bed, homemade cards and no fussing. Ahh, can’t everyday be Mother’s Day? Unfortunately, no, but I’m still smiling from a most excellent time yesterday and I’m looking forward to using one of the gifts [...]

Working It Out: Conquering Jacobs Ladder

Yup, this is how I chose to start my week off. I’m. Not. Playing. Ahem. Here’s a quick update on my strength training; and what I did today on the Jacobs Ladder at Atlanta Fitness Diva. [...]

Monday Morning Workout: Running + Weights

I was sluggish this morning and almost considered skipping my run and workout. Gasp! My schedule is crazy this week – on top of my regular endless “to-do’s” I’m headed back down to Disney to set [...]

I Found Out Today that I’m “Obese”

Yup, you read the title of this post correctly. I went for my second workout at Atlanta Fitness Diva today (I’m loving it and will share more details about that later) and we took my before [...]

From Good to Great with Atlanta Fitness Diva

I just LOVE this sign. And, the place where I saw it – Atlanta Fitness Diva. I went there this morning to try one of their small group training classes and got my butt kicked. In [...]

10 Mile Run: Back in Double Digits

It feels good to be back in double digits. Yesterday Nicole, Renee and I did our long run, 10 miles, prepping for the Princess Half Marathon; and it’s the first time I’ve run double digits since [...]

Straightening Up

Happy Friday! I’ve been looking forward to the weekend all week because I’ve been waking up sleepy every morning. I haven’t figured out why yet, normally I naturally wake up right before my 6 a.m. alarm [...]

Weight Loss and Wine

I normally wouldn’t put these two together – weight loss and wine – but being the open minded person that I am I feel like its my responsibility to at least explore if there’s even a remote [...]

Friday Favorites: Organic Ravioli, Weights and The Help

Here are a few of my favorite things this week … Favorite Food: Rising Moon’s Organic Ravioli filled with Spinach & Ricotta. OMG. It was expensive, but DELICIOUS. I’m doing my best, ahem, to add healthier foods [...]

Old School Abs, Chocolate and Greatness

I haven’t been very aggressive, ahem, about getting my six pack. I’ve let summertime fun derail me a little bit, but I’ve decided it’s time to get serious. I truly believe you can have the body [...]

« Previous