: ' Wordless Wednesday'

Wordless Wednesday: The Day I Became Wifey

Wordless Wednesday: The Day I Became Wifey

Wordless Wednesday … Fourteen years ago today I became Wifey … I think he just realized what he was getting into! Doesn’t everyone play golf at their reception? Gasp! I had a blast looking through our [...]

Wordless Wednesday: Detox Morning Drinks

Wordless Wednesday: Detox Morning Drinks

I’m doing Dr. Oz’s 3-Day-Detox Cleanse; and I start each day with these yummy Detox morning drinks … Green tea, a lemon and a tiny bit of Stevia. Water, raspberries, banana, flax seeds, spinach, lemon, and [...]

Wordless Wednesday: The View and Vino

Wordless Wednesday: The View and Vino

I’m still smiling from my recent trip to Napa Valley for the Wine Sisterhood’s Second Annual Gathering. These are two of my favorite pictures from the trip taken at Quintessa. Yup, Jen, the event organizer, caught [...]

Wordless “Workout” Wednesday: 21 Mile Run, Done!

Wordless “Workout” Wednesday: 21 Mile Run, Done!

This is me after a long, HILLY, but good 21 mile run this past Saturday. Did I mention it was hilly? Ahem. I felt great on Saturday which gives me confidence for a strong 26.2 miles [...]

Wordless Wednesday: runDisney’s Princess Half Marathon Picture

Wordless Wednesday: runDisney’s Princess Half Marathon Picture

I was totally tickled to open Facebook and see that the runDisney page posted this picture in their timeline. GASP! This will be the first time in three years that I don’t rock a tiara, tutu [...]

Wordless Wednesday: BEST Post Race Drink Ever

Wordless Wednesday: BEST Post Race Drink Ever

BEST Post Race Drink Ever: Fresh Coconut Water! And, what better way to drink it than straight from the source! The Reggae Marathon and Half Marathon had plenty for everyone. I’m back from paradise (and adjusting [...]

Wordless (Weight Loss) Wednesday: 3 Month Before & After Progress Pictures

Wordless (Weight Loss) Wednesday: 3 Month Before & After Progress Pictures

Three months ago I set two new goals – to lose 22 pounds and to gain strength and get firm. My deadline was December 1, centered around my trip to Jamaica to run the Reggae Half [...]

Wordless (Weight Loss) Wednesday: What to Wear?

Wordless (Weight Loss) Wednesday: What to Wear?

Channeling my inner fashionista at Lululemon. I’m one week away from heading to Jamaica to run the Reggae Half Marathon. Since I’ve been training – I just ran the Savannah 1/2 marathon earlier this month and [...]

Wordless (Weight Loss) Wednesday: Ahh, Push It!

Wordless (Weight Loss) Wednesday: Ahh, Push It!

Those are 35lb weights (that would be 280 lbs) for 1 minute of quick pulses.  Bam! Me doing my best Salt-n-Pepa impression – Ahh, Push It! Hip thrust with 70 lbs for 1 minute. My face [...]

Wordless (Weight Loss) Wednesday: Don’t Be a Slave to the Scale

Wordless (Weight Loss) Wednesday: Don’t Be a Slave to the Scale

I lost two more pounds. Today the scale read 174. I took my regular picture then decided that I’m not going to do that again until it’s time for me to go to Jamaica. Gasp! I [...]