I’m excited about my photo food journal and really think it’s going to help me stay on track. I’m thinking more about making good choices and not mindlessly eating – that’s a GREAT thing. Husband likes the idea, too, and asked if I plan on taking pictures of cookies when they find their way into my mouth. Gasp! Um, yes. If I can show off the fruit and veggies; I can be real about my love for dark chocolate and, yes, cookies. It’s all about moderation. Ahem.
Today’s Eats …
Kashi Go Lean Crunch w/vanilla almond milk and bananas
4 egg whites/1 full egg with whole wheat toast and organic salsa
Baby carrots with spicy hummus
Apple slices with natural peanut butter
Organic spinach & kale ravioli w/organic lean ground beef sauce
Chocolate & banana protein smoothie w/vanilla almond milk
I had someone on my Run Wifey Run Facebook page requested more details – what the food is, recipes, etc. – so I listed what’s in the picture. I’m happy to share recipes or more details when something catches your eye, just let me know.
Winks & Smiles,