Weight Loss and Wine

October 1, 2011

Running, Weight loss

I normally wouldn’t put these two together – weight loss and wine – but being the open minded person that I am I feel like its my responsibility to at least explore if there’s even a remote possibility for them to mesh. Ahem.

And, Dr. Oz told me (and millions of other viewers) that it would help me lose belly fat. For real. Since I’m on a mission to discover my abs I figured I should listen … and come up with a plan. Want to hear it?

Coincidentally, I wrote a post today – Run, Wine & Dine at Disney – over at TravelingMom.com.

Today’s Workout
Rest. 6-8 miles in the morning. One week until the Chicago Marathon.

Winks & Smiles,

 

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About Wifey

Lorraine "Wifey" Robertson is a wife, mother, writer, traveler, and runner trying to keep things simple, sexy and sane.

View all posts by Wifey

2 Responses to “Weight Loss and Wine”

  1. Laura Scarborough Says:

    a doctor I work with wrote a book about 15 years ago where she recommended the same thing. She scolded me because my glass a day looked more like 8 oz as opposed to 4-6 oz daily. but I am on board with her and Dr Oz.
    Good Luck!

    Reply

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