Gasp! That was my scale yesterday. How
in the hell did that happen?
Here are my new weight loss goals, deadline December 1 (approximately 3 months until the Reggae Half Marathon in Jamaica):
- Lose 22 pounds. That will put me at 160. A number I haven’t seen in years.
- Gain strength and get firm. I know I talk about my abs all the time, but I really want the entire package. Full body, baby.
I have running endurance but lack strength and muscle definition. It takes time to sculpt a fabulous body but I should see significant changes by then. Project #DoBetter is in full effect. Boom!
Winks & Smiles,