Fitness Running Weight loss — 12 September 2012
Yup, one more pound has been banished from my body. Yay!
I realize that the scale won’t share big numbers every week, in fact sometimes it might stay the same or slip back a pound or two. Gasp! That’s all part of the journey so I’m going to celebrate every single one. As long as I continue to work hard, eat right and stay positive I’m destined to get to my goal.
Today’s Workout
A quick three-miler to start off my day. Back to Atlanta Fitness Diva in the morning. Hopefully, my legs will be working again by then.
Winks & Smiles,
Working Out in Paradise
May 14, 2013
Mother’s Day Brunch & Electric Run Fun
May 13, 2013
Room To Breathe + Asthma & Allergy Awareness Month
May 07, 2013
Dr. Oz 3 Day Detox Cleanse Wrap Up
May 06, 2013
Wordless Wednesday: Detox Morning Drinks
May 01, 2013
Birthday Beginnings
April 29, 2013
Kale, Banana, Mango & Pineapple Smoothie
April 24, 2013
Black Girls Run Preserve the Sexy Tour in Atlanta
April 22, 2013
Electric Run Free Race Entry Winner
April 19, 2013




















Renee J. Ross
Way to go chica!
Ms. Wanda
Oh boy Now I don’t feel so bad:( I had to cus my scale out!!!! LOL
cassandre
one pound down is better then one pound up..congrats on the continued weight loss success
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