Running Weight loss — 13 February 2013
This is me after a long, HILLY, but good 21 mile run this past Saturday. Did I mention it was hilly? Ahem.
I felt great on Saturday which gives me confidence for a strong 26.2 miles at the Napa Valley Marathon in a few weeks. I’ve got 12 miles on tap for this weekend and six the following week. Thank goodness it’s taper time!
Winks & Smiles,
Working Out in Paradise
May 14, 2013
Mother’s Day Brunch & Electric Run Fun
May 13, 2013
Room To Breathe + Asthma & Allergy Awareness Month
May 07, 2013
Dr. Oz 3 Day Detox Cleanse Wrap Up
May 06, 2013
Wordless Wednesday: Detox Morning Drinks
May 01, 2013
Birthday Beginnings
April 29, 2013
Kale, Banana, Mango & Pineapple Smoothie
April 24, 2013
Black Girls Run Preserve the Sexy Tour in Atlanta
April 22, 2013
Electric Run Free Race Entry Winner
April 19, 2013
Today I Run For Boston …
April 16, 2013Share
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“I Did It!” in Fitness Magazine, Jan 2012
Run With Wifey …
Join me in Napa at the Wine Sisterhood Gathering 2013
Follow Me on Instagram @AskWifey
Where I get my workout on …
Mamavation’s Top 50 Most Inspirational Tweeps 2012
Contributing Writer for:
Joyce@MommyTalkShow
Great job.
I’m not a runner. But I’d like to do a 5K some time this spring!
Shon
Whew! You go, Mama!! Happy Napa Valley run to you.