Fitness Weight loss — 25 October 2012
I hit it hard today at Atlanta Fitness Diva – box jumpin’ and all. Boom!
Here’s my latest video, Workout & Weight Loss Chronicles: Persistence Pays Off, filmed after I left the gym today. A little update and motivation to Do Better Now.
Winks & Smiles,
Working Out in Paradise
May 14, 2013
Dr. Oz 3 Day Detox Cleanse Wrap Up
May 06, 2013
Wordless Wednesday: Detox Morning Drinks
May 01, 2013
Birthday Beginnings
April 29, 2013
Kale, Banana, Mango & Pineapple Smoothie
April 24, 2013
Black Girls Run Preserve the Sexy Tour in Atlanta
April 22, 2013
Electric Run Free Race Entry Winner
April 19, 2013
Electric Run Free Race Entry: Giveaway!
April 11, 2013
Back in Stride
March 28, 2013
Spring Training: My Four Times the Fun Workout
March 26, 2013Share
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“I Did It!” in Fitness Magazine, Jan 2012
Run With Wifey …
Join me in Napa at the Wine Sisterhood Gathering 2013
Follow Me on Instagram @AskWifey
Where I get my workout on …
Mamavation’s Top 50 Most Inspirational Tweeps 2012
Contributing Writer for:
Krystal Grant
Yay! Persistence does pay off. Keep up the good work.
cassandre
yaaay you. congrats on seeing the results of your hard work. that’s always an awesome feeling.